Health
Laughter Yoga
Good Foods Co-Op hosts laughter yoga on Wednesday, January 29 at 6:30 pm. Bring water and something to lay on (yoga mat, blanket, towel, etc) and wear loose comfortable clothing.Tickets are required.
Therapy Open House
Learn more about Sayre Christian Village's state-of-the-art therapy program and meet their professional therapy team on Thursday, February 6 at 4 pm.
Yoga + Bourbon
Join Sterling Hot Yoga and the Lexington Bourbon Society for a fun-filled Friday evening on February, 7 at 5:30 pm. 5:30 pm: Doors open 6 pm: Friday Fun Yoga Class 7 pm: Bourbon tasting with Lexington Bourbon Society
Heart Health Event
Learn more about how to care for your heart at this event. There will be prizes, health screenings, and Baptist Health Lexington healthcare professionals on hand to answer your questions about heart health. Topics will include stress management, nutrition, and more on Saturday, February 15 at Fayette Mall from 9 am until noon.
Dementia Discussion
Listen as Dr. Gregory Cooper discusses the latest and upcoming reserach in Dementia Care at Lexington Morning Pointe Senior Living Facility on Ruccio Way on Thursday, March 12. Dinner begins at 5:30 pm and the presentation starts at 6 pm. Those interested must RSVP 859.309.4867.
Live Webinar
Dr Shannyn of Millpond Wellness Center is doing a LIVE STREAM Saturday, March 21 from 10 am until 11 am for all people who signed up for the event. She is presenting some of her favorite topics including thyroid balance, autoimmune issues, and stress management techniques.
